Personal Fitness Training Consult Options
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One Time Personal Fitness Consult
- This requires the client to fill out the One Time Consult Form”.
- The client is able to give some background / history, and request exercise or fitness related advice on a specific topic of interest.
- Our Personal Training Professional may or may not request a live phone consult. An e-mail and or phone response can be expected within 48 hours. There will not be a long term detailed fitness plan generated for a One Time Consult. When applicable, an overall fitness plan of action may be generated. Our Personal Trainer may also help you create a single workout specific to your need (i.e. limited equipment, limited space, injury concern, muscle targeting).
* This consult option works well for anyone seeking information and advice regarding a specific topic or condition.
Cost: $50.00
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4 Week Personal Fitness Plan
- This requires the client to fill out the appropriate forms giving a detailed health and exercise history, as well as stating any goals and specific areas of interest.
- An e-mail and or phone response can be expected within 48 hours and a live phone consult will be scheduled with the Personal Trainer of your choice.
- From there, the Personal Trainer will generate a 4 week detailed workout plan specific to your needs. Each required exercise will come with full explanation, pictures, and video demonstration.
- Your workouts and can be recorded and tracked on line. You may also download your workouts to a PDA.
- Continued e-mail support is available.
- A second live phone consult will take place at the beginning of week 3 for the purpose of re-evaluation.
Cost: $199.00
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12 Week Personal Fitness Plan
- This requires the client to fill out the appropriate forms giving a detailed health and exercise history, as well as stating any goals and specific areas of interest.
- An e-mail and or phone response can be expected within 48 hours and a live phone consult will be scheduled with the Personal Trainer of your choice.
- From there, the Personal Trainer will generate a detailed workout plan specific to your needs. Each required exercise will come with full explanation, pictures, and video demonstration.
- Your workouts and can be recorded and tracked on line. You may also download your workouts to a PDA.
- Continued e-mail support is available.
- Successive live phone consults will take place at the beginning of weeks 3, 5, 9, and 11. Re-evaluations will take place at those times and revisions or new workout plans may be generated.
Cost: $399.00
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Live One on One Personal Training (Tampa Bay Area):
- Nexxtfit provides live personal training in the Tampa Bay, FL area. Our featured location is Elite Body Concepts in Palm Harbor, FL.
- Please call Nexxtfit for more information on available trainers, pricing, and program options. Local (813) 909-2515.
* Need help deciding which plan is best for you? Please Contact Us.
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